When a Fever Means You Should Go to the ER

When a Fever Means You Should Go to the ER

What You Need to Know About Fevers This Cold and Flu Season As fall arrives, so does cold and flu season, and with it, a rise in fevers and other common symptoms of seasonal illness. Fever is one of the body’s natural responses to infection, but not all fevers should...
Tips to Pack a Safe and Healthy Lunch

Tips to Pack a Safe and Healthy Lunch

asy Food Safety Tips Every Parent Should Know When Preparing School Lunches As another school year kicks off, families everywhere are settling back into routines, including the daily decision of whether to buy lunch at school or bring one from home. While making...
How Extreme Heat Affects Chronic Illness

How Extreme Heat Affects Chronic Illness

Learn Why People with Chronic Illness Face Higher Heat Risks—And What You Can Do to Stay Safe Common advice like staying hydrated, wearing breathable clothing, and seeking shade can help, but extreme heat poses serious risks, especially for those managing chronic...
Can You Drink Too Much Water?   

Can You Drink Too Much Water?   

Stay Healthy This Summer with Proper Hydration Summer is here, which often means more time spent outdoors enjoying the sun. We are often reminded of the importance of staying hydrated for safety in the heat, but can we drink too much water? The Importance of Drinking...
When to Go to the ER for a Sunburn

When to Go to the ER for a Sunburn

Summertime is right around the corner, meaning more time outdoors and more time in the sun. While moderate sun exposure can be enjoyable and beneficial for your health, it’s important to remember that the sun’s ultraviolet (UV) rays are invisible, and overexposure can...